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Are your words and Heart in Alignment (part 1)
I can't even begin to describe just how blessed I am to have been raised in the church I was in, before moving to the UK. One of the reasons was the wisdom that flowed from the pulpit. The foundation that was laid in my heart and built upon over...
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Tribute to my Dad
16 years is a long time to be without your dad. It's 5844 days today, since you closed your eyes here on earth and opened them in heaven.I’ll never forget the last few weeks, days or moments until we heard the words that you were gone. What a privile...
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Photo by Jason Briscoe on Unsplash
Cultivating a heart of thankfulness
Our family went on a road-trip to Edinburgh, Scotland some time ago and I remember marvelling at the natural beauty that the United Kingdom had to offer. The lush green forests, the most stunning lakes and rivers in the Lake District, farm animals al...
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Photo by Christina @ on Unsplash
Is Your Faith Visible? Video Podcast
Click here to watch: IS YOUR FAITH VISIBLE - VIDEO PODCASTDownload: THE NOTESI first posted about this in 2022 on my previous blog, Mighty Woman of Valour. The blog unfortunately no longer exists, so please ignore the branding in the video! The messa...
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Photo by Dushawn Jovic on Unsplash
Soul seeds - What is taking root in your mind?
Have you ever found yourself singing a song without thinking about the meaning of the words? I have to admit that I've become a bit of a 'nag' when it comes to my daughter singing songs that are totally against what we believe or is opposite to ...
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Creating a Coffee-Date with God
‘Move your heart closer and closer to God, and he will come even closer to you. But make sure you cleanse your life, you sinners, and keep your heart pure and stop doubting’ (James 4:8 - TPT)When we become born-again, or give our lives to Christ...
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woman reading bible, quiet time
The Wilderness - a place of torment or intimacy?
Have you ever found that creating a new habit is so much harder than getting out of one? I can't begin to tell you how I've struggled with habits like daily exercise, something as simple as drinking enough water or even finding time to read...
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Surrendering, a sign of strength
Prov 23:26 (ESV) My son, give me your heart, and let your eyes observe my ways.Prov 3:5-6 (ESV)‘Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him and he will make straight your pat...
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Reconnecting with Family while Travelling
Ah, the sweet anticipation of holiday travel! The very thought of packing our bags, leaving behind the familiar, and embarking on a journey of discovery fills my heart with excitement. Our family loves a road trip. How about you? What’s your favourit...
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How a book saved Grace
I fell in love with books at a very young age. In fact, one of the girls in my grade 1 class and I both read 367 books in our first year of school. Impressive right? That’s about a book a day for the entire year. While we don’t see each other often, ...
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A Bookshelf of Resilience - Books suggestions for mental wellbeing
Following my recent article on 'steps to de-escalate your emotions', I thought it would be handy to compile a list of books that I thought would be helpful. As I mentioned in the article above, books are incredibly helpful to take your mind...
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Woman in forest holding a dog Emotional Wellbeing Stress Relief DeEscalate Emotions
De-escalate Your Emotions with These 6 Steps
[Disclaimer: The following information is not medical advice but provided for informational purposes only.]I don’t have to tell you just how busy life is and it's common to experience moments of stress and emotional overwhelm. What can we do though, ...
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Cultivating Wise Money-Habits
Today, I want to chat with you about something that affects us all: MONEY. Specifically, let's dive into how we can develop healthy spending habits and create a positive money mindset. It's no secret that money plays a significant role in our li...
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Time Saving Tips for Small Business Owners
If you’re a small business owner, you know that time is a precious resource that needs to be managed efficiently. I love learning new ways to do things, so I’ve compiled a list of 10 time-saving tips which will hopefully help you balance all those im...
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You're a VA? What's that?
A VA is there to help you ‘when your overwhelm is feeling overwhelmed!’ – The C-Nic Route –I’ve had countless questions regarding what a VA is and what we do and thought that the best way to answer all the questions is to write an article about it....
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